LIFE
Stay curious. There's still so much to figure out.
Why do we do the things we do? What happens when we try something different? This is where I share what I'm learning, questioning and trying along the way.
Come be curious with me.
Why Do We Get Happier as We Get Older?
I realized something recently: I think I'm happier now than I was when I was younger. That sent me down a rabbit hole. Is this actually something that happens as we age? And does it happen to both women and men? The research surprised me.
Prefer to listen?
🎧 Listen to this episode of I Have Plans
Prefer to read?
📖 Read the article
Why Do We Think We Have to Earn Rest?
Why is it so hard to sit down without feeling like we should be doing something? I started wondering why rest can make us feel guilty — and whether we’ve actually trained ourselves to believe we have to earn it.
